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Cashew Cream Beef Curry
Cashew Cream is used here to replace the traditional yogurt or heavy cream added to finish the curry sauce. Much less temperamental when adding to a hot sauce, this cream substitute adds a velvety mouthfeel and nutty flavour that pairs perfectly with the curry spices, spinach and beef. I’ve also used an instant pot to ensure the beef comes out extra tender, but the recipe can be followed with chicken pieces or tofu by following the same recipe steps for marinating, then pan frying the protein in butter and contining by adding the remaining curry ingredients. To finish the curry just add the thick cashew cream once everything else is…
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Meal Prep Chicken & Rice
Chicken & Rice are the original meal prep heroes. It’s generally considered an incredibly bland, high protein option for body builders in prep. Here we have taken a slight spin on the classic, transforming it into an everyday staple. Perfect for bulk prepping lunches for work or a quick weeknight dinner. This dish certainly isn’t lacking in flavour with the warming flavours of ginger, turmeric and black pepper – complimenting the tender poached chicken. By cooking it all together, the rice absorbs all the brothy goodness so no flavour or nutrients are wasted. While not as creamy as a traditional risotto, the Chicken & Rice in this dish have a…
