• Australian,  High Protein,  Lighter,  Main,  Postpartum Nourishing

    Veggie Loaded Shepherd’s Pie

    I’ve always loved a good hearty Shepherd’s pie and this veggie loaded version is no exception. By pairing the sweet potato with cauliflower in the mash, we get the main benefit of a topping that is both lighter in calories and carbs. This pie reheats well as leftovers and also freezes well for meal prep. If you aren’t planning on eating it straight away, you can skip the oven step and freeze portions of mince and mash to reaheat later. FAQ Key Ingredients

  • Australian,  Salad,  Salads & Sides,  Vegan

    Superfood Sweet Potato & Kale Salad

    Kale Salad is a wonderful way to celebrate this often unappreciated vegetable. Combining fresh ingredients and a tangy, vibrant dressing this specific Kale Salad is filling enough to satisfy a vegetarian palate and delicious enough to entice the carnivores to join in! There is added crunch from the pumpkin seeds and smoked almonds, vibrance from the orange zest and the sweet pop of currants drenched in a tart balsamic dressing. Kale gets a bad reputation for being bitter and is susceptible to overcooking. By serving it raw with a tangy citrus dressing to cut through the bitterness, the Kale in this salad really contributes to depth of flavour and nutritional…