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Sticky Date Cookies
These sticky date cookies are not only a perfect treat, but are also packed with whole grains, fruit and fiber. The texture is soft and chewy with strong caramel undertones and pair perfectly with a cozy cup of tea or alongside strong black coffee. The base cookie is a blend of rolled oats and wholemeal flour, seasoned with fall flavours thanks to the pumpkin pie spice blend. See the FAQ below for instructions if you don’t have this blend stocked in your pantry. Tossing the chopped date pieces through the dry ingredients before mixing with the creamed butter and sugar helps to aid in even distribution, so the pieces don’t…
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Maca Powder, Apple & Cacao Nib Muffins
These delicious Apple Muffins use some lesser known ingredients including Maca Powder and Cacao Nib for a nutritious and flavoursome boost. Cacao Nibs are made from dried and fermented bits of the cocoa bean. Used here as a crunchy textural replacement for chocolate chips, rich in iron and magnesium. Maca Powder is a traditional peruvian powder adding a nutty, caramelized flavour. There are a long list of reported health benefits, especially linked to hormonal health and energy production. Unfortunately the regular dose required is a fair bit higher than you would get from a single muffin. If you’re interested in reading more about Maca Powder, some of the claimed health…
