• Breakfast,  High Protein

    Bircher-Style Oats

    This boosted breakfast oat dish is the delicious sister of classic overnight oats. Not only can you prepare this meal in batches, it also freezes surprisingly well into individual portions. Instead of prepping each bowl of oats the night before – you can prep a batch, portion and freeze. The night before you need it, all you have to do is transfer a container into the fridge to defrost. I promise it all comes together just the same as long as you freeze immediately after mixing. This method is also helpful in controlling portion sizes. The issue with regular Bircher Muesli is that it’s really only best overnight. Texture degrades…