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Meal Prep Chicken & Rice
Chicken & Rice are the original meal prep heroes. It’s generally considered an incredibly bland, high protein option for body builders in prep. Here we have taken a slight spin on the classic, transforming it into an everyday staple. Perfect for bulk prepping lunches for work or a quick weeknight dinner. This dish certainly isn’t lacking in flavour with the warming flavours of ginger, turmeric and black pepper – complimenting the tender poached chicken. By cooking it all together, the rice absorbs all the brothy goodness so no flavour or nutrients are wasted. While not as creamy as a traditional risotto, the Chicken & Rice in this dish have a…
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One Pot Honey Soy Noodles with Pork & Cashews
Honey Soy Noodles are a quick and easy weeknight staple, but imagine you are so pressed for time that the thought of even a simple stirfry seems too much. Before you reach for the phone to order take out, what if I told you that a fresh, hot bowl of honey soy noodles could be in front of you with only a few minutes of prep involved? That’s the genius of this recipe for me. I can walk in the door at 6pm, throw everything in the pot and then go about any other number of things that need attention until the pressure release alerts me to the fact that…
