• High Protein,  Lighter,  Main,  Savoury,  Snack,  Various

    Ellen’s Turkey Sandwich

    It probably seems crazy to dedicate a whole blog post to “just” a turkey sandwich. Over the years with various diet trends and fads the humble sandwich has fallen greatly out of favour. Pairing a high fiber bread with lean proteins and vegetable fillings can actually result in a very favourable macro profile. If a single sandwich doesnt feel like enough volume to carry you through the afternoon you can add in a low calorie & high volume side (i.e. popcorn, carrot sticks, etc.). Alternatively you can pack a quality afternoon snack like my High-Protein Vegetable Slice . FAQ Key Ingredients

  • Cookies,  Snack,  Various

    White Chocolate, Cranberry & Macadamia Chunk Cookies

    The cookie itself can be super crispy if you leave them in the oven for the full 25 minutes. For those wanting a slightly chewier bite, you are best erring on the side of slightly underdone as they firm up as they cool. This recipe is adapted from an old Mrs Fields recipe book and makes a fairly large batch of cookies. I got 41 cookies from this batch. You can always freeze the raw cookie dough or scale down the recipe if you don’t want to make so many. If you like these Cookies, you might also like these other Baking Recipes Key Ingredients