• Bread,  Comfort Food,  Instant Yeast,  Main,  Savoury,  Snack,  Various

    Pizza Scrolls

    Pizza Scrolls are the ultimate family friendly snack, perfect for easy weekend lunches or midweek lunchbox treats. This one simple dough can be home to a whole range of fillings, but the pizza scrolls shown here today are a classic hawaiian flavour. The concept of pineapple on pizza has long been controversial, but is essential for this flavour combination. Feel free to experiment with your favourite pizza toppings, cheeses and vegetables for these pizza scrolls. You can even mix up the sauce for BBQ, sweet chilli or plain tomato paste depending on your preferences. The dough in this recipe is multi-purpose and the proportions can be shaped into loaves and…

  • Australian,  Salads & Sides,  Side Dish

    French Onion Potato Bake

    Not for the feint of heart, this French Onion Potato Bake is incredibly rich and full of bold onion flavour. A great accompaniment to a fresh, crisp green salad & BBQ meats. It’s intense, but in a good way. The overnight onions should produce plenty of leftovers. There’s ideally enough in the recipe to make two batches of this potato bake, depending on how heavy handed you are with the onions. It can be easy to overpower the whole thing though so it’s best to err on the side of being more cautious in this case. This assembled recipe doesn’t freeze particularly well, but it can be done if you…

  • Comfort Food,  High Protein,  Italian,  Main,  Postpartum Nourishing

    Butternut Pumpkin Cannelloni

    Pumpkin Cannelloni is a beloved staple in our house. This isn’t your normal spinach and ricotta cannelloni. Set atop a bed of beef mince and onions, these filled noodle tubes are baked in a deliciously rich pumpkin sauce. It’s a classic date night dish and makes plenty of leftovers that are great for weeknight dinners or prepped lunches as well. The pumpkin sauce base is quite similar to a thick pumpkin soup and tastes delicious on its own with some crusty bread. The ricotta & spinach filled pasta tubes can be baked in Tomato Passata for a more traditional take on cannelloni. This recipe is packed with veggies and generously…

  • Comfort Food,  High Protein,  Italian,  Main

    Family Friendly Beef Lasagne

    Closely linked with someone’s favourite Bolognese recipe, this Family Friendly Beef Lasagne is everything it needs to be. Creamy, Rich and Delicious – a total crowd pleaser for every occasion. Can be served proudly on it’s own, but is better with a side of Garlic Bread and a light, fresh salad like Gina’s House Salad – https://www.instagram.com/p/CYpfI1igfcN/?hl=en Made with lean mince and lots of vegetables for a healthy meal that can be enjoyed any night of the week. This lasagne can be prepped ahead and baked straight from frozen – see the FAQ below for more handy hints. Key Ingredients

  • High Protein,  Lighter,  Main,  Savoury,  Snack,  Various

    Ellen’s Turkey Sandwich

    It probably seems crazy to dedicate a whole blog post to “just” a turkey sandwich. Over the years with various diet trends and fads the humble sandwich has fallen greatly out of favour. Pairing a high fiber bread with lean proteins and vegetable fillings can actually result in a very favourable macro profile. If a single sandwich doesnt feel like enough volume to carry you through the afternoon you can add in a low calorie & high volume side (i.e. popcorn, carrot sticks, etc.). Alternatively you can pack a quality afternoon snack like my High-Protein Vegetable Slice . FAQ Key Ingredients