• Main,  Vietnamese,  Weeknight

    Vietnamese Style Caramelized Pork Bowls

    Strong punchy Vietnamese flavours come through in this astonishingly easy high protein Caramelized Pork Mince Stirfry. The full version of this recipe is made by braising chunks of pork neck in a sweet, savoury liquid over several hours, but this weeknight version is ready and on the table in under an hour. Taking advantage of store prepared vegetables can be a worthwhile shortcut to increasing variety and reducing prep time, however there is really ultimate flexibility with the vegetable mix to customize to your personal taste and preference. I reccomend the bulk of the veg to come from some kind of cabbage, as it provides a nice amount of volume.…

  • Comfort Food,  High Protein,  Italian,  Main

    Family Friendly Beef Lasagne

    Closely linked with someone’s favourite Bolognese recipe, this Family Friendly Beef Lasagne is everything it needs to be. Creamy, Rich and Delicious – a total crowd pleaser for every occasion. Can be served proudly on it’s own, but is better with a side of Garlic Bread and a light, fresh salad like Gina’s House Salad – https://www.instagram.com/p/CYpfI1igfcN/?hl=en Made with lean mince and lots of vegetables for a healthy meal that can be enjoyed any night of the week. This lasagne can be prepped ahead and baked straight from frozen – see the FAQ below for more handy hints. Key Ingredients