• High Protein,  Postpartum Nourishing,  Savoury,  Slices,  Snack,  Various

    High-Protein Vegetable Slice

    Non your nan’s zucchini slice – this high protein vegetable slice is everything you need to bridge the gap between lunch and dinner. The perfect after school snack, or office pick-me-up. We have crammed it full of veggies and boosted the flavour with a sneaky little bit of bacon. If you’re after a portable high protein snack that you can easily prepare in bulk in advance you really can’t go past this. Looking for more snack-spiration? There are plenty more snack recipes on the blog as well as other high protein recipes Key Ingredients

  • Japanese,  Main

    Yakisoba Noodles

    This recipe is my makeshift Australian version of the classic Japanese fried noodles. You can buy pre-made yakisoba sauce from Asian grocery stores in Australia, however this recipe tries to use ingredients you would likely already have in your pantry. Recipe Notes Key Ingredients

  • Australian,  High Protein,  Lighter,  Main,  Postpartum Nourishing

    Veggie Loaded Shepherd’s Pie

    I’ve always loved a good hearty Shepherd’s pie and this veggie loaded version is no exception. By pairing the sweet potato with cauliflower in the mash, we get the main benefit of a topping that is both lighter in calories and carbs. This pie reheats well as leftovers and also freezes well for meal prep. If you aren’t planning on eating it straight away, you can skip the oven step and freeze portions of mince and mash to reaheat later. FAQ Key Ingredients