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Edamame & Chickpea Salsa

Yields5 ServingsPrep Time15 minsTotal Time15 mins

Salad Vegetables
 400 g Can of Chickpeas, drained & rinsed.
 1 Avocado
 1 Cucumber
 1 Yellow Capsicum (Bell Pepper)
 400 g Frozen Edamame beans, defrosted & shelled
Dressing
 1 tsp Smoked Paprika
 ½ tsp Thyme
 ½ tsp Oregano
 ½ tsp Garlic Powder
 1 dash Cayenne Pepper
 1 tsp Salt
 2 dashes Black Pepper
 1 tsp Mustard Powder
 1 tbsp Olive Oil
 1 tbsp Balsamic Vinegar
1

Dice Salad Vegetables into small pieces of roughly the same size.

2

Mix dry dressing ingredients with the wet ingredients and then pour the combined dressing over the chopped vegetables.

3

Mix thoroughly and serve!

Nutrition Facts

0 servings

Serving size

1 cup

Amount per serving
Calories263
% Daily Value *
Total Fat 13g17%

Saturated Fat 2.2g12%
Sodium 572mg25%
Total Carbohydrate 22g8%

Dietary Fiber 5.95g22%
Total Sugars 5.29g
Protein 15g
Potassium 409mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.