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Peanut Pantry

Bakes. Eats. Blogs.

  • Dessert,  Muffins,  Snack,  Various

    Maca Powder, Apple & Cacao Nib Muffins

    These delicious Apple Muffins use some lesser known ingredients including Maca Powder and Cacao Nib for a nutritious and flavoursome boost. Cacao Nibs are made from dried and fermented bits …

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  • Dessert,  High Protein,  Muffins,  Snack,  Various

    Choc Chip Caramel Almond Protein Muffins

    Choc Chip topped and packed with almond protein ready for snacking. These muffins are quick to put together and perfect for small batch meal prep. This recipe can be easily …

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  • Muffins,  Snack,  Various

    Blueberry Banana Muffins

    These blueberry banana muffins have been lightened up but still include some butter for flavour and texture. Sugar has been reduced to half a cup, again for texture, but if …

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Nutrition Facts

32 servings

Serving size

1 bar


Amount per serving
Calories186
% Daily Value *
Total Fat 14g18%
Saturated Fat 7g35%
Sodium 76mg4%
Total Carbohydrate 14g6%
Dietary Fiber 0g
Total Sugars 8g
Protein 2g

Vitamin A 3mcg1%
Calcium 1mg1%
Iron 1mg6%
Potassium 8mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

peanut_pantry

If you didn't get a chance to make Taco's this wee If you didn't get a chance to make Taco's this week for national taco day - never fear! It's still perfect timing to add them to your dinner rotation. Check out our blog post for a handy eating hack to make your life easier.

 #feedfeed #australianfoodie #food52 #recipeinspiration #recipeoftheday #weeknightrecipes #weeknightdinner #recipeideas #peanutpantry #brisbaneblogger #brisbaneeats #brisbanefood #recipeblogger #recipeblog
Another family favourite is our Classic Pot Roast Another family favourite is our Classic Pot Roast Beef with Creamy Mushroom & Paprika Gravy. 

 #australianfoodie #food52 #recipeinspiration #heresmyfood #budgetfriendly #recipeideas #instafood #peanutpantry #brisbaneblogger #brisbaneeats #brisbanefood #recipeblog
All your favourite cookie recipes are now in one p All your favourite cookie recipes are now in one place with the snacks page. Located under "Recipes" on the home page, you'll find links and inspiration to satisy any cookie craving.

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New Recipe Alert! This Mexican Mince & Rice Bake i New Recipe Alert! This Mexican Mince & Rice Bake is live on the blog. One-pot, simple weeknight dinner with plenty of vegetables and generous servings.

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Sending love to all the father figures today. Send Sending love to all the father figures today. Sending extra love to anyone who is grieving or facing challenges with fatherhood. We love all of you and thank you for being a part of our community 💙🐘
 #Fathersday2023 #australianfathersday #recipeblog #recipeinspiration #peanutpantry
A timeless favourite - this warm lentil salad can A timeless favourite - this warm lentil salad can be found on our re-developed recipe pages! Check out the full range of sides and salads over on the blog for more.

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August Recap - The blog has had 5 new recipes this August Recap - The blog has had 5 new recipes this month, with 2 speedy weeknight dinners, a sweet sticky date cookie recipe and a hearty casserole topped with mash and polenta. Plus - fresh this week, everything you need to know about making sourdough english muffins at home. 

 #feedfeed #australianfoodie #recipeinspiration #heresmyfood #budgetfriendly #weeknightrecipes #recipeideas #instafood #weeknightdinner #peanutpantry #brisbaneblogger #brisbaneeats #brisbanefood #recipeblog
Grab your Starters and head over to the blog for t Grab your Starters and head over to the blog for these delicious english muffins! Slow fermentation  yeilds maximum flavour. Plus - a handy sandwich toaster hack makes batch cooking extra simple.
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