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Peanut Pantry

Bakes. Eats. Blogs.

  • Greek,  High Protein,  Lighter,  Main,  Salad,  Salads & Sides,  Weeknight

    Grilled Lamb with Warm Lentil Salad

    This quick Lentil Salad is a lunchtime favourite incorporating grilled lamb, creamy tzatziki and a warm mix of Sautéed Spinach, Onion & Lentils. Blistered grilled cherry tomatos are used as …

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  • High Protein,  Lighter,  Main,  Salad,  Salads & Sides,  Various

    Zesty Orange Beef Summer Salad

    The beef for this salad is quickly marinaded in an ever so slightly asian inspired sauce, with the salty briney sea flavours of oyster and fish sauce bringing out the …

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  • Postpartum Nourishing,  Salad,  Salads & Sides,  Various

    Cheese & Herb Warm Pumpkin Salad

    This hearty Salad is another firm favourite in our household. Brown Lentils hold their shape well unlike other varieties more suited to soups and stews. They have a light nutty …

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  • Greek,  Salad,  Salads & Sides

    Greek Style Warm Risoni Salad

    Inspired by Greek spanakopita, this salad has all the flavour without the extra buttery flakey pastry calories. There is a heavy helping of herbs, brightened up with the juice and …

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  • Australian,  Salad,  Salads & Sides,  Vegan

    Superfood Sweet Potato & Kale Salad

    Kale Salad is a wonderful way to celebrate this often unappreciated vegetable. Combining fresh ingredients and a tangy, vibrant dressing this specific Kale Salad is filling enough to satisfy a …

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12
Nutrition Facts

32 servings

Serving size

1 bar


Amount per serving
Calories186
% Daily Value *
Total Fat 14g18%
Saturated Fat 7g35%
Sodium 76mg4%
Total Carbohydrate 14g6%
Dietary Fiber 0g
Total Sugars 8g
Protein 2g

Vitamin A 3mcg1%
Calcium 1mg1%
Iron 1mg6%
Potassium 8mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

peanut_pantry

If you didn't get a chance to make Taco's this wee If you didn't get a chance to make Taco's this week for national taco day - never fear! It's still perfect timing to add them to your dinner rotation. Check out our blog post for a handy eating hack to make your life easier.

 #feedfeed #australianfoodie #food52 #recipeinspiration #recipeoftheday #weeknightrecipes #weeknightdinner #recipeideas #peanutpantry #brisbaneblogger #brisbaneeats #brisbanefood #recipeblogger #recipeblog
Another family favourite is our Classic Pot Roast Another family favourite is our Classic Pot Roast Beef with Creamy Mushroom & Paprika Gravy. 

 #australianfoodie #food52 #recipeinspiration #heresmyfood #budgetfriendly #recipeideas #instafood #peanutpantry #brisbaneblogger #brisbaneeats #brisbanefood #recipeblog
All your favourite cookie recipes are now in one p All your favourite cookie recipes are now in one place with the snacks page. Located under "Recipes" on the home page, you'll find links and inspiration to satisy any cookie craving.

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New Recipe Alert! This Mexican Mince & Rice Bake i New Recipe Alert! This Mexican Mince & Rice Bake is live on the blog. One-pot, simple weeknight dinner with plenty of vegetables and generous servings.

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Sending love to all the father figures today. Send Sending love to all the father figures today. Sending extra love to anyone who is grieving or facing challenges with fatherhood. We love all of you and thank you for being a part of our community 💙🐘
 #Fathersday2023 #australianfathersday #recipeblog #recipeinspiration #peanutpantry
A timeless favourite - this warm lentil salad can A timeless favourite - this warm lentil salad can be found on our re-developed recipe pages! Check out the full range of sides and salads over on the blog for more.

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August Recap - The blog has had 5 new recipes this August Recap - The blog has had 5 new recipes this month, with 2 speedy weeknight dinners, a sweet sticky date cookie recipe and a hearty casserole topped with mash and polenta. Plus - fresh this week, everything you need to know about making sourdough english muffins at home. 

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Grab your Starters and head over to the blog for t Grab your Starters and head over to the blog for these delicious english muffins! Slow fermentation  yeilds maximum flavour. Plus - a handy sandwich toaster hack makes batch cooking extra simple.
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