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Meal Prep Chicken & Rice
Chicken & Rice are the original meal prep heroes. It’s generally considered an incredibly bland, high protein option for body builders in prep. Here we have taken a slight spin …
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Quinoa & Artichoke Bake
In today’s busy world, people are always on the lookout for convenient, easy-to-prepare meals that are both healthy and delicious. A cozy and comforting baked meal that includes quinoa, artichokes, …
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Better than Take-Away: Pepper Beef Stirfry
Pepper Beef Stirfry could be in reference to the Capsicum (Bell Peppers) or the generous dose of Black Pepper in this tasty sauce. A quick, fresh and utterly addictive stirfry …
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Grilled Lamb with Warm Lentil Salad
This quick Lentil Salad is a lunchtime favourite incorporating grilled lamb, creamy tzatziki and a warm mix of Sautéed Spinach, Onion & Lentils. Blistered grilled cherry tomatos are used as …
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Creamy Mushroom & Beef Stroganoff
A few years back I stumbled upon this traditional russian variation by Julia Frey of Vikalinka. It’s simple, creamy and yet still light. Boosted with the rich flavours of …
