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Cashew Cream Beef Curry
Cashew Cream is used here to replace the traditional yogurt or heavy cream added to finish the curry sauce. Much less temperamental when adding to a hot sauce, this cream …
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Bobotie – South African Curried Mince & Egg Bake
Bobotie is a traditional dish with dutch origns. Introduced through the Cape Malay community, this popular dish spread to other parts of Africa and now the world. It might sound …
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Meal Prep Chicken & Rice
Chicken & Rice are the original meal prep heroes. It’s generally considered an incredibly bland, high protein option for body builders in prep. Here we have taken a slight spin …
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Topside Beef Roast with Creamy Mushroom Stroganoff Sauce
Topside Beef Roast is an excellent choice for a lean, but tender beef roast. This cut is similar to the silverside, but from the inner thigh muscle rather than the …
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One Pot Mexican Mince Bake
I’ve really been leaning into efficient meals lately and this hearty, veg packed One Pot Mexican mince bake is another perfect example. Making weeknights easy, there’s minimal prep or cleanup. …
